Yesterday my throat started aching. Did not think too much of it the air around work was very dry. When I got home though it felt like somebody was dutifully sandpapering in the back of my throat.
During the night I had to get some throat soothing stuff twice. Today the honey is out in full force and the jar of vitamin C is being plundered. I decided to wear a cowl neck to keep my throat warm and it works. Getting home though I felt it time for bath and bed. Not yoga. Though I do feel guilty my body is telling me I will regret it. Hey body, I am listening. Now please do get better. Mind you floating in a bath is not a bad thing, even if it is to take your mind of the bad stuff. It is one of those days when you can feel the colour in your throat.